Moms, have you been considering using natural products to support your kids' health and well-being? Then you should try essential oils for kids! Not sure if they are entirely safe for the younger set? As a mom of two, I can say from experience that essential oils are a great addition to my home and when used with care, are safe for kids.
If you're still feeling a little apprehensive about using essential oils on your children, don't worry. I'm here to share a unique collection of essential oil blends specifically designed with little ones in mind and provide some helpful tips to keep in mind. Let's dive in!
Get Started with 7 Essential Oils For Kids
Using Essential Oils for Kids the Right Way
1. Consult
Donât be afraid to chat with your family doctor or pediatrician about oil usage. They want to understand the full picture of your family's health situation and can provide additional guidance for using natural products from medical research. Additionally, I love
The Empowering Doctor. Sheâs amazing!
Additionally, itâs always a good idea to check out your brand's website for the ways to use its products and if it's safe for kids.
2. Diffuse.
Before using essential oils for kids internally, itâs best to explore topical and aromatic uses.
Aromatherapy is a great way to enjoy the benefits of essential oils without any worry about skin reactions.
Diffused essential oils have been studied for their ability to promote feelings of relaxation, encouragement, excitement, focus, and well-being. Not only can they improve your familyâs mood, but they can also help refresh the air, ensuring a healthier indoor environment.
3. Dilute.
Essential oils are great for topical use, but keep in mind that kids' skin can be thinner and far more sensitive than adult skin. When applying oils to your little ones, use the safest, most pampering approach by starting with just one drop, diluted in several drops of carrier oil.
You'll still get all the wonderful benefits of the essential oils, and your kiddo will get the bonus of some extra moisture. My carrier of choice is
Fractionated coconut oil, you can get it
here!
4. Monitor.
Itâs important to take note of any reactions your child may have to natural products and essential oils and to discontinue use at the first sign of a reaction. If the reaction is severe or lasts for a long time, you should seek immediate medical attention from a trained professional.
Make sure youâre monitoring your childâs reaction to essential oils, and always practice caution when using them.
5. Store.
The fragrance of essential oils can be quite appealing to kids, so be sure to keep them out of reach of the little onesâthey're not toys! Unsupervised use is a no-no.
Store your essential oils in a safe, secure place and always keep those safety instructions front and center.
Thinker blend has an herbal aroma designed to aid in promoting a stronger sense of concentration and mental energy. The slightly sweet smell is sure to help rid any confusion and bring a sense of clarity. Not only does it help with studying, but it also works to uplift your childâs mood and help with any feelings of stress or sadness.
For a burst of energy when studying, try rolling this unique aroma onto your child's wrists or hands and having them take a deep breath. Applying it to pulse points can also give them an extra boost!
This essential oil blend is my secret weapon against stress - it'll help your kids keep cool throughout the day and give them the restful sleep they deserve!
Apply a few strokes of
Calmer to your child's wrists and chest for the perfect start to their day at school. This helps reduce feelings of stress and anxiety so they can focus on their day ahead.
Treat your little one with a foot massage at the end of the day. It'll be a relaxing way to help them wind down before bedtime.
If youâre looking for something special to protect them, try this essential oil blend. Itâs designed to provide extra warmth and comfort in changing weather while being gentle enough for sensitive skin.
Plus, the aromas of these oils are so refreshing! I'm always keeping this one on hand as an everyday essential. It also works great for rolling over your and your kidsâ wrists or pulse points for a supportive, therapeutic effect.
Are you looking for an all-natural way to help soothe your little one? Tamer Digestive Blend is my go-to! This blend is the ultimate fix for the effects of motion sickness and stomach upset.
Whether theyâre feeling a bit uneasy due to a long car ride or having tummy troubles after too much ice cream, simply roll it straight onto the stomach, bottoms of the feet, or desired area for a calming effect and a soothing sensation.
Are your kids feeling a little worn out after a long day of play? This blend of essential oils provides a calming, relaxing aroma that can help soothe tired muscles and reduce feelings of tension.
I recommend applying this essential oil blend to your kids' legs before bedtime or after a long day of running, jumping, and playing.
Not only is this blend safe for kids, I'm also using this for myself! I love applying it to my temples and the back of my neck to help reduce feelings of tension and relax my body and mind.
If your kids are feeling overwhelmed,
Steady blend might just be the perfect solution! This essential oil blend has a soft, inviting, and slightly fruity aroma, and it's great for all skin types, so you don't have to worry about it causing any irritation.
Simply apply to the back of the neck or bottoms of the feet to help your kids feel calmer. You can also dab it on pulse points to experience the calming aroma. This grounding blend is perfect for daily use or as needed.
If you ever feel like your kids are lacking a bit of motivation, it's completely normal, and sometimes a little extra push can help them get back on track!
Brave is a blend with a bright and warm aroma that can help to create a calming atmosphere, perfect for when your kids are feeling unmotivated.
Whether you're preparing them for a big moment or just need a bit of a boost, roll it onto the back of your children's neck, tummy, or feet for a feeling of courage and confidence. Plus, you can use this blend to boost your confidence when doubt and stress seem to be blocking your way.
Check out this
blog for more essential oils for kids!
With the rising popularity of natural products and essential oils, it can be tricky to know which ones are best suited for your little ones. Fortunately, specialized essential oils created with children in mind exist. These oils are designed for developing minds, bodies, and emotions while being gentle on delicate skin.
To make it easier to find the right essential oils, I recommend shopping for my favorite doTERRA products that are safe for kids here:
These options are formulated to provide the best quality and offer the necessary safety precautions needed for your children.
If you want more natural products that are safe for kids, drop a message
here, and letâs connect on (approved platforms).
Check out my other posts:
Natural Solutions for Moms: A Guide to the Best Natural Products for Your Baby
A Momâs Guide to Using Natural Products for Kids
A Guide to Cloth Diapering for Moms: The Basics of an Eco-Friendly Diaper Choice!
Mom Hack: 10 Must-Have Items for Your Diaper Bag
3 Ways to Protect Your Baby's Bottom from Diaper Rash
A Momâs Guide to Using Natural Products for Kids
Moms: Find the Right Non-Toxic Diaper for Your Baby!